Marriage & Couple's Therapy
What is marriage & couple's therapy?
”Good relationships just don’t happen. They take time, patience and two people who want to be together.”
Keeping a relationship healthy and happy over time takes time and energy. It is wonderful when a couple in a troubled relationship is able to recognize and jointly work out their differences. This process is not always easy, however. Once problems have started to become chronic, emotional disconnect builds and compromise can often feel unsafe. In such cases, the safe and protected counseling offered by a marital or couples therapist can make the difference between a marriage that survives versus one that thrives!
Signs your relationship would benefit from therapy
- Emotional withdrawal
- Decreased intimacy
- Increased criticism
- Lack of trust
- Avoidance
- Change in priorities
Get in touch with a therapist
Take the first step towards healing by reaching out to a licensed mental health professional today. Our compassionate therapists are here to support and guide you towards a happier, healthier life. Contact us now to schedule your first appointment.
Find a therapist in Naperville
Visit our staff page and easily find a therapist that aligns with your unique needs and preferences.
Why Fox Valley Institute?
The experienced therapists at Fox Valley Institute teach you how to view your relationship differently, and how to manage those times when it feels like you are going through the white water rapids and life seems unmanageable.
Relationships ebb and flow like a river. Sometimes they are fast and exciting. Sometimes they meander and move very slowly; and sometimes they are like raging, troublesome waters. The counselors at Fox Valley Institute give each couple (or individual) hope for a partnership that will be different than it was before they came in to see us.
We help you with information backed by research that will educate you and your spouse concerning:
- The myths about marriages
- Identifying specific problem areas
- Strengths you already possess in the relationship
- Solutions to those reoccurring arguments
- The role your primary family may play in your interactions
- Specific tools for building a different partnership
- Approaches to manage conflict
- Strategies to reconstruct the marriage
- Methods to change interactive patterns
- Techniques to enhance friendship
- Ways to feel emotionally connected again
“The ‘honeymoon’ phase in any committed relationship is not meant to last; eventually it becomes obvious that sharing life with another person requires a special set of skills. Most couples start to come apart because our culture doesn’t teach us how to maintain and strengthen these skills.”
Do you truly
know your partner?
Ask yourself these questions to evaluate your needs.
I can name my partner’s best friends.
__Yes
__No
I know what stresses my partner is currently facing.
__Yes
__No
I know the names of some of the people who have been irritating my partner lately.
__Yes
__No
I can tell you some of my partner’s life dreams.
__Yes
__No
I can tell you about my partner’s basic philosophy of life.
__Yes
__No
I can list the relatives my partner likes the least.
__Yes
__No
I feel that my partner knows me pretty well.
__Yes
__No
When we are apart, I often think fondly of my partner.
__Yes
__No
I often touch or kiss my partner affectionately.
__Yes
__No
My partner really respects me.
__Yes
__No
There is fire and passion in this relationship.
__Yes
__No
Romance is definitely still part of our relationship.
__Yes
__No
My partner appreciates the things I do in this relationship.
__Yes
__No
My partner generally likes my personality.
__Yes
__No
Our sex life is mostly satisfying.
__Yes
__No
At the end of the day my partner is glad to see me.
__Yes
__No
My partner is one of my best friends.
__Yes
__No
We just love talking to each other.
__Yes
__No
There is lots of give and take (both people have influence) in our discussions.
__Yes
__No
My partner listens respectfully, even when we disagree.
__Yes
__No
My partner is usually a great help as a problem solver.
__Yes
__No
We generally mesh well on basic values and goals in life.
__Yes
__No
Get in touch with a therapist
Our therapists understand that each child and family unit is unique, so therapy will be customized to best fit your needs. In addition, for your convenience we offer after school and weekend appointments.
Connect with our experienced Naperville couples counseling therapists. Start strengthening your relationship today.
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What our patients say about us
Professional Marriage & Couples Therapy in Naperville
Licensed couples therapists in Naperville helping partners strengthen relationships and overcome challenges.
Marriage Counseling Services
- Communication enhancement
- Conflict resolution
- Trust rebuilding
- Intimacy issues
- Pre-marital counseling
Couples vs. Marriage Counseling
Marriage counseling focuses on:
- Long-term commitment
- Family dynamics
- Shared future planning
Couples therapy addresses:
- Current relationship issues
- Communication patterns
- Individual growth within partnership
Expert Relationship Support
Our approach includes:
- Evidence-based techniques
- Personalized strategies
- Safe discussion environment
- Practical tools
- Progress monitoring
Marriage & Couples Therapy FAQs
What is marriage and couples therapy?
Marriage and couples therapy is a form of counseling that helps partners address conflicts, improve communication, and strengthen their relationships through guided sessions with a licensed therapist.
How can marriage counseling help my relationship?
Marriage counseling helps couples resolve conflicts, rebuild trust, improve communication, and develop strategies for a healthier and more fulfilling relationship.
Who should consider couples therapy?
Couples experiencing communication issues, trust problems, frequent conflicts, emotional distance, or life transitions can benefit from couples therapy.
What is the difference between marriage counseling and individual therapy?
Marriage counseling focuses on improving relationships between partners, while individual therapy addresses personal mental health concerns, emotions, and behaviors.
How many marriage counseling sessions are needed?
The number of sessions varies based on each couple’s needs. Some couples see progress in a few sessions, while others benefit from ongoing therapy.
Helpful resources
Get in touch
As experienced, licensed and professional therapists, our goal is to help you resolve your challenges. Our door is always open to help you through any crisis.