Listening to Your Partner Helps Your Relationship Grow

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Couple smiling at each other while cooking together in a cozy kitchen, fully engaged in conversation

If you want your partner to be honest with you, you have to be a good listener. Communication is a two-way process. A good listener –


  • is nonjudgmental and open-minded;
  • doesn’t jump to conclusions;
  • understands that the truth comes out a little at the time, not all at once;
  • doesn’t try to impose his or her personal version of the truth on the speaker;
  • doesn’t interrupt and allows the speaker to finish talking before responding;
  • helps the speaker clarify what is being said;
  • can tolerate different opinions without becoming defensive.

People frequently hear something other than what is being said. We misperceive because of our own life experiences. If we frequently become argumentative or have our feelings hurt during conversations, it is helpful to examine our ability to listen without drawing conclusions prematurely.The way we hear what others say is often more a reflection of us than the other person. True listening involves looking within and developing the ability to hear correctly what the other person is trying to say. When people have heartfelt talks, their intentions are usually good.


The long-term success of any relationship depends on the ability of the two partners to achieve intimacy through their communication. When the two partners feel isolated from each other and blocked in their ability to achieve the closeness they once felt, it is time to work on expressing their innermost thoughts and feelings to each other. This involves a taking deep look within and a commitment to face the fears which have driven them apart. Telling the truth takes practice, and lots of it – first on your own and then with your partner. Looking within and accepting who you are – and then sharing this with your partner – is healing. It is a way to wholeness, both personally and as a couple.

Frequently Asked Questions

What makes someone a good listener in a relationship?

A good listener stays open-minded, does not jump to conclusions or interrupt, helps the speaker clarify what they mean, and can hear different opinions without becoming defensive.

Why do we often misunderstand what our partner says?

We filter what we hear through our own experiences, fears and assumptions. If we expect criticism, we may hear it even when it is not intended.

How does listening encourage honesty?

When people feel heard rather than judged, they feel safe enough to share more. Partners who listen well invite more openness and truth from each other.

What is a simple way to practice better listening?

Try reflecting back what you heard before responding, such as so what you are saying is. Then ask whether you understood correctly.

Can couples counseling improve communication?

Yes. A couples counselor can teach listening and communication skills and help you practice them together. Fox Valley Institute offers couples counseling in Naperville and by telehealth across Illinois. Call (630) 718-0717 to get started.

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Written by the Fox Valley Institute Clinical Team

Our licensed therapists and psychologists see clients in our Naperville office and by Telehealth anywhere in Illinois. Questions, or ready to get started? Call (630) 718-0717 or email clientcare@fvinstitute.com. 640 N River Rd Ste 108, Naperville, IL 60563.

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